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Highlights from Today’s Wellness News.
Olympic Cross-Country Skiers Eat 8,000 Calories a Day. It’s Exhausting.
2/23/2018 05:47:43 AM
Cross-country skiers require, on average, more daily calories than any other type of athlete. But the constant need to eat can take over their lives.
So, You Say You Want to Do the Splits?
2/23/2018 12:05:26 AM
Thank you for your service, Marie Kondo. Meet Eiko. In her new book, a mega-seller in Japan, this yoga teacher says even the stiffest people can do the splits.
A Future Without Him, Aided by Duct Tape
2/23/2018 12:00:00 AM
A month into widowhood, a young mother finds herself to be the sole protector of her children — and a trapped bird.
Antibiotic can kill if you have heart disease, FDA says
2/22/2018 07:13:05 PM
Clarithromycin can kill even years later, FDA says
Neanderthals made oldest cave art ever found
2/22/2018 05:07:02 PM
Drawings and jewelry found in Spain too old to have been made by modern humans
'Despair deaths' spike from suicide, drugs, alcohol
2/22/2018 03:27:46 PM
Blacks, Latinos, Asians being increasingly hit
5 exercises that will strengthen your back
2/22/2018 03:01:00 PM
Our backs are made up of 140 overlapping muscles — most of which we're under-utilizing sitting at our desks all day.
Realistic screen time solutions for kids (and their parents)
2/22/2018 11:57:28 AM
A primary challenge in policing screen time is hypocrisy: it's hard to set limits if parents don't have any themselves.
Our Relationship Is Open, but I’m Not
2/22/2018 11:40:29 AM
A newly non-monogamous arrangement leaves a reader sexually stymied.
What is the keto diet — and is it healthy?
2/22/2018 11:13:00 AM
The eating philosophy is getting a lot of buzz, but it may not be right for everyone.
New USHL Rewards Wellness Program
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