Wellness Resources Center

Your General Health

BMI Calculator
National Heart, Lung and Blood Institute

Guidelines on Frequency of Preventive Exams (broken down by age and gender)
Medline Plus

Living a Healthy Lifestyle
Agency for Healthcare Research and Quality

Healthy Recipes
Cooking Light
Mayo Clinic - Healthy Lifestyle Recipes
American Heart Association - Heart Healthy Recipes

Physical Fitness Guidelines
Physical Activity Guidelines

Tobacco Use—Kicking the Habit
Be Tobacco Free

Vaccination Schedule Recommendations by Age group
Vaccines - Infants, Children and Teens
Vaccines - Getting Vaccinated

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